Mental health, substance abuse, and parenting: Here’s how employers plan to shift their benefit spending in 2025

It’s all about caring for caregivers this year. read more
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Japan’s loneliness epidemic is so bad that elderly women are committing crimes for friends and health care in prison

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The Most Important Longevity Hack for David Beckham’s Routine That Keeps Him Healthy and Energetic at 49

“I’ve been an athlete for a long time, and I think I’m still an athlete in my head.” read more
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5 Ways to Reduce Your Dementia Risk As Study Estimates US Cases May Double by 2060

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Medicare and telehealth: More restrictive rules could kill patients in 2025

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The 40-year-old CEO started hosting group cold plunges in his backyard. Now, he has thousands of members who leave nightclubs to scream, cry and hang out together

Othership’s experience of “social self-care” is a cure for stress—and perhaps even loneliness. read more
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4 simple habit changes to help you age well

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Antibodies can quickly help slow down the aging process

Usually, there are antibodies Defense proteins produced by our immune system to fight bacteria or viruses. Their strength comes from ...
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Gen Xers expect to work longer than they planned — and will be the first generation to enter retirement with less financial security than their parents and grandparents.