Japan’s loneliness epidemic is so bad that elderly women are committing crimes for friends and health care in prison

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Chronic, work-related stress can accelerate your biological age—especially if your job is president of the United States.

Physical and/or emotional stress that lasts for weeks, months or longer can wreak havoc on your body. read more
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The Most Important Longevity Hack for David Beckham’s Routine That Keeps Him Healthy and Energetic at 49

“I’ve been an athlete for a long time, and I think I’m still an athlete in my head.” read more
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5 Ways to Reduce Your Dementia Risk As Study Estimates US Cases May Double by 2060

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Gen Xers expect to work longer than they planned — and will be the first generation to enter retirement with less financial security than their parents and grandparents.

How we deal with what’s to come for Gen X will set the precedent for decades and generations to come. ...
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Medicare and telehealth: More restrictive rules could kill patients in 2025

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The 40-year-old CEO started hosting group cold plunges in his backyard. Now, he has thousands of members who leave nightclubs to scream, cry and hang out together

Othership’s experience of “social self-care” is a cure for stress—and perhaps even loneliness. read more
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4 simple habit changes to help you age well

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Antibodies can quickly help slow down the aging process

Usually, there are antibodies Defense proteins produced by our immune system to fight bacteria or viruses. Their strength comes from ...
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